Lorem ipsum dooro odsknjrn un Recognize that this nonarising is self-dissolving, like of seeing that every type of display-just like clouds, mist, or haze-unfolds within the expanse of space and then naturally dissolves within the same expanse. While this is being taught, the foremost student will experience the self-existing wakefulness that unfolds from within, just like the sun shining in the sky, and be liberated during the same lifetime. The average student will settle upon this experience of realization as fresh, unbound, and natural, and be liberated through meditation training. Failing to gain realization within his or her stream-of-being, the lesser student must train using shamatha as the method for gaining realization, and be liberated once realization has gradually arisen within his or her stream-of-being. Next is the meditation training that is like a strong glue in which a fly becomes permanendy stuck. As a yogi, you should stick to the meditation experience, without interruption. While doing so, you should assume the three key points of body, speech, and mind. While clearly present as the yidam deity, visualize and supplicate the guru above your head. Imagine millions of dakinis dancing in manifold ways at the base of every hair on your body. Then gather your mind within your body at the level of your heart, and let both body and mind be totally unfettered, utterly free. Cease every movement of mind and mental events, and then just settle. Sever completely every type of thought-such as ideas of perceiving, being empty, or strategies- since they are all products of your own mind. While applying the three-kaya gazes, let be in naturalness free of adjusting-in the continuous state of the nature of this mind, simply as it is-which is awake, empty and alive.